The Bendy Fork

Leaving the home kitchen for the Professional one

Food for thought. by thebendyforkNovember 8, 2021November 8, 2021

best of the bendy fork

Recipe by thebendyforkSeptember 10, 2021September 10, 2021

Covid, Brexit & Climate Change will alter the pantry of the future

Uncategorized by thebendyforkAugust 19, 2021

Mixed Plate for 1

Recipe by thebendyforkAugust 16, 2021August 15, 2021

Carrageen – Irish Seaweed

Food for thought. by thebendyforkAugust 9, 2021August 9, 2021

Chicken & Potato Pies

Recipe by thebendyforkJuly 28, 2021July 7, 2021

Stuffed Sweet Potato Skins

Recipe by thebendyforkJuly 26, 2021July 6, 2021

Stuffed Tomatoes

Recipe by thebendyforkJuly 21, 2021June 12, 2021

Cantaloupe Berrie ice lollies

Recipe by thebendyforkJuly 19, 2021June 12, 2021

Different kind of Food Holiday

Food for thought. by thebendyforkJuly 14, 2021July 6, 2021

Coconut and lime ice lollies

Recipe by thebendyforkJuly 12, 2021June 27, 2021

Emma’s Chocolate Sauce

Recipe by thebendyforkJuly 8, 2021July 6, 2021

Libyan Herb Bread – Khubzah bil A3shab

Recipe by thebendyforkJune 30, 2021June 30, 2021

Berry Crush Ice Pops

Recipe by thebendyforkJune 28, 2021June 28, 2021

CHargrilled Chicken Noodle Salad

Recipe by thebendyforkJune 23, 2021June 22, 2021

Simple Summer Recipes

Recipe by thebendyforkJune 21, 2021June 21, 2021

Caramelized Fig And Apple Chutney

Recipe by thebendyforkJune 16, 2021June 12, 2021

Mixed Mushroom Tapas

Recipe by thebendyforkJune 14, 2021June 14, 2021

CITRUS BURST INFUSION DRINK

Recipe by thebendyforkJune 9, 2021June 5, 2021

Slow-Cooked Pulled Pork

Recipe by thebendyforkJune 7, 2021June 6, 2021

Pork Dry Rub Mix

Recipe by thebendyforkJune 2, 2021June 1, 2021

Kitty’s BBQ Sauce

Recipe by thebendyforkMay 31, 2021May 29, 2021

No churn Strawberry Ice-cream

Recipe by thebendyforkMay 26, 2021May 23, 2021

Vegetarian Sausauge Rolls

Recipe by thebendyforkMay 24, 2021May 24, 2021

Lemon Syllabub with Ginger Cookies

Recipe by thebendyforkMay 19, 2021May 21, 2021

Kitty’s Spanish Omelette

Recipe by thebendyforkMay 17, 2021May 21, 2021

Summer Berry Smoothie

Recipe by thebendyforkMay 12, 2021May 1, 2021

Easy Pizza Sauce Recipe

Recipe by thebendyforkMay 10, 2021May 9, 2021

Recreating Family Favourites

Food for thought. by thebendyforkMay 3, 2021May 1, 2021

articles from fellow bloggers by thebendyforkMay 1, 2021May 1, 2021

Best Gut Healing Foods — Be Inspired..!!

Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain, the root of our depression, and of course, the cause of our digestive issues. That’s why testing the health of our gut and then healing our gut is absolutely essential for […] […]

Asian Noodle Broth

Recipe by thebendyforkApril 28, 2021April 24, 2021

Chocolate Flapjacks

Recipe by thebendyforkApril 26, 2021April 24, 2021

Oatie Fruit Cookies

Recipe by thebendyforkApril 21, 2021April 18, 2021

Maltese Bigilla

Recipe by thebendyforkApril 19, 2021April 18, 2021

Mammy’s Irish Tea Brack

Recipe by thebendyforkApril 14, 2021

Mexican Bean filling

Recipe by thebendyforkApril 12, 2021

Making Pizza Dough

Recipe by thebendyforkApril 7, 2021April 7, 2021

Sausage Pasta Bake

Recipe by thebendyforkApril 5, 2021April 7, 2021

Recipe for Easter Cookies

Recipe by thebendyforkMarch 31, 2021April 7, 2021

Spinach And Coriander Salad

Recipe by thebendyforkMarch 29, 2021March 30, 2021

Instant Pot Pasta 10/10

Instant Pot Adventures by thebendyforkMarch 26, 2021March 30, 2021

Coriander & mint Yogurt

Recipe by thebendyforkMarch 24, 2021March 30, 2021

Recipe for Tex Mex Dry Rub

Recipe by thebendyforkMarch 22, 2021March 23, 2021

Recipe for Guinness Pie.

Recipe by thebendyforkMarch 17, 2021March 23, 2021

irish Boxty with caramelized bacon topping

Recipe by thebendyforkMarch 14, 2021March 14, 2021

Milk Street Fast & Slow Book review

Instant Pot Adventures by thebendyforkMarch 12, 2021April 7, 2021

Gluten Free double Chocoalte Cookies

Recipe by thebendyforkMarch 10, 2021March 9, 2021

irish Fruit Soda Bread

Recipe by thebendyforkMarch 8, 2021March 12, 2021

Uncategorized by thebendyforkAugust 25, 2021

Nice article on Menopause and diet from BBC Food.

I’m doing a bit of research on menopause and diet at the minute and came across this nice helpful article from BBC Food. Thought I’d share it incase it might help anyone, as well as getting feedback and experience you might have my lovely readers. I’m re-looking at my own diet as I come close […]