Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain, the root of our depression, and of course, the cause of our digestive issues. That’s why testing the health of our gut and then healing our gut is absolutely essential for […] […]More
Some Irish wisdom for you this week. Translation: Three things to understand: what women are thinking, the work of bees, the coming and going of the tide.
These lime meringue tartlets are a perfect summer treat, but you can certainly make them all year round. The lime filling is so addicting, and the silky meringue tastes like heaven. This is something that you can serve to your friends, family, and colleagues with pride. Are they difficult to make? Nope! The shells are… Lime […]More
With the temperature hitting 40 degrees, I crave chilled drinks on weekends. I usually go for a glass of iced coffee or tea. However, last year the whole world got introduced to “Dalgona.” The classic Dalgona is off-limits for the kiddo, and he tends to feel left out. This time I had to think of […]More